Tag Archives: Best Sri Lankan food

Five Sri Lankan Foods that I love and 5 that I hate

I love most Sri Lankan foods, especially curries. I have yet to dislike a vegetable curry here, even beetroot which I hated as a child.

Below, I’ve listed five of the simple foods that I could happily eat all day, every day!

1. Pol roti (coconut roti…like crispy flatbreads) – it’s delicious when fresh and I can eat unlimited amounts of the small ones with lunu miris (a very spicy onion and chilli chutney), pol sambol (see below) or just butter

Pol roti
Pol roti

2. Pol sambol – a grated coconut side dish which is a staple here in Sri Lanka. It is made with coconut, red chilli flakes, sliced green chilli, finely chopped onions, lime juice and salt. I even have this on sandwiches which makes my Sri Lankan friends laugh because it considered a poor mans dish to consume it this way. I think this tops my list – I can eat it straight out of the bowl, with pol roti, bread, rice, curry and even on pizza.

Pol sambol - the redder the spicier :-)
Pol sambol – the redder the spicier 🙂

3. Dhal – quintessentially Sri Lankan, just as pol sambol is. It can be eaten with fresh bread for breakfast, with rice and curry for lunch and poured over your take-away paratha roti at night.


4. Egg hoppers – simply delicious when cooked fresh with a sprinkle of black pepper. A crispy pancake with a fried egg in the middle. In my opinion best eaten half-boiled as they call it here (soft boiled)…then crack the crispy edges and dip into the egg yolk. Hmm. Simple but so special. I will blog more on the virtues of hoppers soon.

Egg Hoppers
Egg Hoppers

5. Pumpkin curry (aka Wattakka curry) – one of my favourites, it’s so tasty, not too spicy and super healthy. I love all veggie curries but this one is at the top of my list.

Pumpkin curry - delicious
Pumpkin curry – delicious

These are the one’s that I find horrid:

  1. Animal Body Parts — I don’t mind eating meat, but I draw the line at body parts. Sucking the marrow out of a bone, chomping on a fish head, rolling fish eyes around in your mouth before that disgusting bite which releases all the goo, chewing on offal etc. Yuk! I find it even more troubling that I’m usually offered these delicacies as a treat. Fortunately, my partner has come to know how I feel and he happily grabs the offending items off my plate, before I even get a chance to poke at it in disgust or our hosts notice!
  2. Curd — For one who loves cheese and normal yoghurt this troubles me sometimes. The smell of curd makes me want to vomit. I’m quite repulsed by the way Sri Lankans love gulping it down after a spicy meal. I think it’s the sourness…like milk gone off which induces a gag reflex in me.
  3. Dried fish (aka Maldive fish) – Sri Lankans love using dried fish to add flavour to curries (usually small sardine like fish) and sometimes even  as a main ingredient in the curries (chunks of dried tuna). Ewww. It is an overpowering taste. Can’t stand the smell or taste.
  4. Sri Lankan wedding cake – I honestly do not care how well or tastefully it is offered (you always get a little parcel to take home in a cute packaging design). Mine are always deposited into my handbag and given to the children I know at the soonest opportunity. Sugary gooey mess usually with marzipan icing. Absolutely disgusting.
  5. Malu paan (malu = fish, paan = bread) – a short eat (snack) staple and favourite of school children. Fish left-overs cooked with spices and potato and put into triangular sweetish usually very chewy bread. Why? Has an island nation has no better ways to use its abundance of fish? Give me a fish cutlet any day.